Fast foods, griddle cake sandwich, egg, cheese, and sausage
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 291 |
kcal |
14,6 |
% |
|---|
| Water | 47,0 |
g |
1,6 |
% |
|---|
| Fat | 17,7 |
g |
25,3 |
% |
|---|
| thereof Saturated Fats | 5,64 |
g |
28,2 |
% |
|---|
| thereof Trans Fats | 0,82 |
g |
|
% |
|---|
| Carbohydrate | 22,0 |
g |
8,2 |
% |
|---|
| thereof Dietary Fiber | 0,6 |
g |
2,4 |
% |
|---|
| thereof Sugars | 7,9 |
g |
8,8 |
% |
|---|
| Protein | 10,8 |
g |
21,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
59 |
mcg |
7,4 |
% |
| Vitamin B-6 |
0,120 |
mg |
6,0 |
% |
| Vitamin B-12 |
0,53 |
mcg |
53,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,5 |
mcg |
10,0 |
% |
| Vitamin E |
0,55 |
mg |
5,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
652,0 |
mg |
27,2 |
% |
| Calcium, Ca |
96,0 |
mg |
12,0 |
% |
| Magnesium, Mg |
14,0 |
mg |
4,7 |
% |
| Iron, Fe |
1,5 |
mg |
10,8 |
% |
| Phosphorus, P |
307,0 |
mg |
38,4 |
% |
| Zinc, Zn |
1,0 |
mg |
6,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
132 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
2,1 |
mg |
| Folic acid |
25,0 |
mcg |
| Potassium, K |
146,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
