Calories and Nutrients
Information

Fast Foods, Fried Chicken, Wing, meat and skin and breading

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 319 kcal 16,0 %
Water 43,9 g 1,5 %
Fat 21,1 g 30,1 %
thereof Saturated Fats 5,50 g 27,5 %
thereof Trans Fats 0,29 g %
Carbohydrate 10,9 g 4,0 %
thereof Dietary Fiber 0,6 g 2,4 %
thereof Sugars 0,0 g %
Protein 21,3 g 42,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 26 mcg 3,3 %
Vitamin B-6 0,320 mg 16,0 %
Vitamin B-12 0,41 mcg 41,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,1 mcg 2,0 %
Vitamin E 0,33 mg 3,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 701,0 mg 29,2 %
Calcium, Ca 34,0 mg 4,3 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 0,9 mg 6,4 %
Phosphorus, P 178,0 mg 22,3 %
Zinc, Zn 1,3 mg 8,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 107 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 6,4 mg
Folic acid 14,0 mcg
Potassium, K 233,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.