Calories and Nutrients
Information

Fast Foods, Fried Chicken, Thigh, meat and skin and breading

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 293 kcal 14,7 %
Water 49,6 g 1,7 %
Fat 20,4 g 29,1 %
thereof Saturated Fats 5,47 g 27,4 %
thereof Trans Fats 0,26 g %
Carbohydrate 9,4 g 3,5 %
thereof Dietary Fiber 0,6 g 2,4 %
thereof Sugars 0,0 g %
Protein 18,2 g 36,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 25 mcg 3,1 %
Vitamin B-6 0,230 mg 11,5 %
Vitamin B-12 0,46 mcg 46,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,2 mcg 4,0 %
Vitamin E 0,27 mg 2,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 618,0 mg 25,8 %
Calcium, Ca 27,0 mg 3,4 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 1,0 mg 6,8 %
Phosphorus, P 179,0 mg 22,4 %
Zinc, Zn 1,3 mg 8,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 101 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 5,2 mg
Folic acid 14,0 mcg
Potassium, K 244,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.