Calories and Nutrients
Information

Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 152 kcal 7,6 %
Water 65,5 g 2,2 %
Fat 4,5 g 6,4 %
thereof Saturated Fats 1,26 g 6,3 %
thereof Trans Fats 0,05 g %
Carbohydrate 0,6 g 0,2 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 27,2 g 54,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 7 mcg 0,9 %
Vitamin B-6 0,470 mg 23,5 %
Vitamin B-12 0,34 mcg 34,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,1 mcg 2,0 %
Vitamin E 0,23 mg 2,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 434,0 mg 18,1 %
Calcium, Ca 20,0 mg 2,5 %
Magnesium, Mg 28,0 mg 9,3 %
Iron, Fe 0,5 mg 3,6 %
Phosphorus, P 237,0 mg 29,6 %
Zinc, Zn 0,9 mg 5,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 96 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 11,4 mg
Folic acid 0,0 mcg
Potassium, K 321,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.