Fast Foods, Fried Chicken, Breast, meat and skin with breading
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 252 | kcal | 12,6 | % |
| Water | 53,0 | g | 1,8 | % |
| Fat | 14,8 | g | 21,1 | % |
| thereof Saturated Fats | 3,92 | g | 19,6 | % |
| thereof Trans Fats | 0,21 | g | % | |
| Carbohydrate | 7,8 | g | 2,9 | % |
| thereof Dietary Fiber | 0,5 | g | 2,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 21,9 | g | 43,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 19 | mcg | 2,4 | % |
| Vitamin B-6 | 0,360 | mg | 18,0 | % |
| Vitamin B-12 | 0,34 | mcg | 34,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,1 | mcg | 2,0 | % |
| Vitamin E | 0,26 | mg | 2,6 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 551,0 | mg | 23,0 | % |
| Calcium, Ca | 27,0 | mg | 3,4 | % |
| Magnesium, Mg | 25,0 | mg | 8,3 | % |
| Iron, Fe | 0,7 | mg | 4,7 | % |
| Phosphorus, P | 205,0 | mg | 25,6 | % |
| Zinc, Zn | 0,8 | mg | 5,2 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 88 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 8,9 | mg |
| Folic acid | 11,0 | mcg |
| Potassium, K | 273,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.