Fast foods, french toast with butter
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 264 |
kcal |
13,2 |
% |
Water | 50,7 |
g |
1,7 |
% |
Fat | 13,9 |
g |
19,9 |
% |
thereof Saturated Fats | 5,74 |
g |
28,7 |
% |
Carbohydrate | 26,7 |
g |
9,9 |
% |
Protein | 7,7 |
g |
15,3 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
101 |
mcg |
12,6 |
% |
Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
Vitamin B-12 |
0,27 |
mcg |
27,0 |
% |
Vitamin C |
0,1 |
mg |
0,2 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
380,0 |
mg |
15,8 |
% |
Calcium, Ca |
54,0 |
mg |
6,8 |
% |
Magnesium, Mg |
12,0 |
mg |
4,0 |
% |
Iron, Fe |
1,4 |
mg |
10,0 |
% |
Phosphorus, P |
108,0 |
mg |
13,5 |
% |
Zinc, Zn |
0,4 |
mg |
2,9 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
86 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,4 |
mg |
Riboflavin |
0,4 |
mg |
Niacin |
2,9 |
mg |
Folic acid |
32,0 |
mcg |
Potassium, K |
131,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.