Fast foods, french toast with butter
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 264 | kcal | 13,2 | % |
| Water | 50,7 | g | 1,7 | % |
| Fat | 13,9 | g | 19,9 | % |
| thereof Saturated Fats | 5,74 | g | 28,7 | % |
| Carbohydrate | 26,7 | g | 9,9 | % |
| Protein | 7,7 | g | 15,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 101 | mcg | 12,6 | % |
| Vitamin B-6 | 0,040 | mg | 2,0 | % |
| Vitamin B-12 | 0,27 | mcg | 27,0 | % |
| Vitamin C | 0,1 | mg | 0,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 380,0 | mg | 15,8 | % |
| Calcium, Ca | 54,0 | mg | 6,8 | % |
| Magnesium, Mg | 12,0 | mg | 4,0 | % |
| Iron, Fe | 1,4 | mg | 10,0 | % |
| Phosphorus, P | 108,0 | mg | 13,5 | % |
| Zinc, Zn | 0,4 | mg | 2,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 86 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,4 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 2,9 | mg |
| Folic acid | 32,0 | mcg |
| Potassium, K | 131,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.