Calories and Nutrients
Information

Fast foods, french toast sticks

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 340 kcal 17,0 %
Water 33,6 g 1,1 %
Fat 17,7 g 25,3 %
thereof Saturated Fats 3,98 g 19,9 %
Carbohydrate 41,2 g 15,3 %
thereof Dietary Fiber 1,4 g 5,6 %
thereof Sugars 9,9 g 11,0 %
Protein 6,0 g 12,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,88 mg 8,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 428,0 mg 17,8 %
Calcium, Ca 53,0 mg 6,6 %
Magnesium, Mg 19,0 mg 6,3 %
Iron, Fe 1,9 mg 13,7 %
Phosphorus, P 87,0 mg 10,9 %
Zinc, Zn 0,5 mg 3,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 2,6 mg
Folic acid 41,0 mcg
Potassium, K 111,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.