Fast foods, fish sandwich, with tartar sauce
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 273 | kcal | 13,7 | % |
| Water | 47,4 | g | 1,6 | % |
| Fat | 14,4 | g | 20,6 | % |
| thereof Saturated Fats | 3,31 | g | 16,6 | % |
| Carbohydrate | 26,0 | g | 9,6 | % |
| Protein | 10,7 | g | 21,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,070 | mg | 3,5 | % |
| Vitamin B-12 | 0,68 | mcg | 68,0 | % |
| Vitamin C | 1,8 | mg | 3,0 | % |
| Vitamin E | 0,55 | mg | 5,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 389,0 | mg | 16,2 | % |
| Calcium, Ca | 53,0 | mg | 6,6 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 1,6 | mg | 11,8 | % |
| Phosphorus, P | 134,0 | mg | 16,8 | % |
| Zinc, Zn | 0,6 | mg | 4,2 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 35 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 2,1 | mg |
| Folic acid | 26,0 | mcg |
| Potassium, K | 215,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.