Fast foods, enchirito, with cheese, beef, and beans
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 178 | kcal | 8,9 | % |
| Water | 62,7 | g | 2,1 | % |
| Fat | 8,3 | g | 11,9 | % |
| thereof Saturated Fats | 4,11 | g | 20,6 | % |
| Carbohydrate | 17,5 | g | 6,5 | % |
| Protein | 9,3 | g | 18,5 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 46 | mcg | 5,8 | % |
| Vitamin B-6 | 0,110 | mg | 5,5 | % |
| Vitamin B-12 | 0,84 | mcg | 84,0 | % |
| Vitamin C | 2,4 | mg | 4,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 648,0 | mg | 27,0 | % |
| Calcium, Ca | 113,0 | mg | 14,1 | % |
| Magnesium, Mg | 37,0 | mg | 12,3 | % |
| Iron, Fe | 1,2 | mg | 8,9 | % |
| Phosphorus, P | 116,0 | mg | 14,5 | % |
| Zinc, Zn | 1,4 | mg | 9,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 26 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 1,6 | mg |
| Folic acid | 18,0 | mcg |
| Potassium, K | 290,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.