Fast foods, danish pastry, cinnamon
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 397 | kcal | 19,9 | % |
| Water | 20,9 | g | 0,7 | % |
| Fat | 19,0 | g | 27,1 | % |
| thereof Saturated Fats | 3,95 | g | 19,8 | % |
| Carbohydrate | 53,2 | g | 19,7 | % |
| Protein | 5,5 | g | 10,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 6 | mcg | 0,8 | % |
| Vitamin B-6 | 0,060 | mg | 3,0 | % |
| Vitamin B-12 | 0,25 | mcg | 25,0 | % |
| Vitamin C | 2,9 | mg | 4,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 371,0 | mg | 15,5 | % |
| Calcium, Ca | 42,0 | mg | 5,3 | % |
| Magnesium, Mg | 16,0 | mg | 5,3 | % |
| Iron, Fe | 2,0 | mg | 14,6 | % |
| Phosphorus, P | 84,0 | mg | 10,5 | % |
| Zinc, Zn | 0,6 | mg | 3,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 31 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,3 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 2,5 | mg |
| Folic acid | 46,0 | mcg |
| Potassium, K | 109,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.