Fast foods, danish pastry, cinnamon
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 397 |
kcal |
19,9 |
% |
|---|
| Water | 20,9 |
g |
0,7 |
% |
|---|
| Fat | 19,0 |
g |
27,1 |
% |
|---|
| thereof Saturated Fats | 3,95 |
g |
19,8 |
% |
|---|
| Carbohydrate | 53,2 |
g |
19,7 |
% |
|---|
| Protein | 5,5 |
g |
10,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
6 |
mcg |
0,8 |
% |
| Vitamin B-6 |
0,060 |
mg |
3,0 |
% |
| Vitamin B-12 |
0,25 |
mcg |
25,0 |
% |
| Vitamin C |
2,9 |
mg |
4,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
371,0 |
mg |
15,5 |
% |
| Calcium, Ca |
42,0 |
mg |
5,3 |
% |
| Magnesium, Mg |
16,0 |
mg |
5,3 |
% |
| Iron, Fe |
2,0 |
mg |
14,6 |
% |
| Phosphorus, P |
84,0 |
mg |
10,5 |
% |
| Zinc, Zn |
0,6 |
mg |
3,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
31 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,5 |
mg |
| Folic acid |
46,0 |
mcg |
| Potassium, K |
109,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
