Fast foods, croissant, with egg, cheese, and sausage
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 327 |
kcal |
16,4 |
% |
|---|
| Water | 45,9 |
g |
1,5 |
% |
|---|
| Fat | 23,9 |
g |
34,1 |
% |
|---|
| thereof Saturated Fats | 11,39 |
g |
57,0 |
% |
|---|
| Carbohydrate | 15,5 |
g |
5,7 |
% |
|---|
| Protein | 12,7 |
g |
25,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,070 |
mg |
3,5 |
% |
| Vitamin B-12 |
0,56 |
mcg |
56,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
697,0 |
mg |
29,0 |
% |
| Calcium, Ca |
90,0 |
mg |
11,3 |
% |
| Magnesium, Mg |
15,0 |
mg |
5,0 |
% |
| Iron, Fe |
1,9 |
mg |
13,6 |
% |
| Phosphorus, P |
181,0 |
mg |
22,6 |
% |
| Zinc, Zn |
1,3 |
mg |
8,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
135 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,6 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,5 |
mg |
| Folic acid |
3,0 |
mcg |
| Potassium, K |
177,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
