Fast foods, croissant, with egg, cheese, and sausage
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 327 | kcal | 16,4 | % |
| Water | 45,9 | g | 1,5 | % |
| Fat | 23,9 | g | 34,1 | % |
| thereof Saturated Fats | 11,39 | g | 57,0 | % |
| Carbohydrate | 15,4 | g | 5,7 | % |
| Protein | 12,7 | g | 25,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,070 | mg | 3,5 | % |
| Vitamin B-12 | 0,56 | mcg | 56,0 | % |
| Vitamin C | 0,1 | mg | 0,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 697,0 | mg | 29,0 | % |
| Calcium, Ca | 90,0 | mg | 11,3 | % |
| Magnesium, Mg | 15,0 | mg | 5,0 | % |
| Iron, Fe | 1,9 | mg | 13,6 | % |
| Phosphorus, P | 181,0 | mg | 22,6 | % |
| Zinc, Zn | 1,3 | mg | 8,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 135 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,6 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 2,5 | mg |
| Folic acid | 3,0 | mcg |
| Potassium, K | 177,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.