Fast foods, cookies, chocolate chip
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 423 |
kcal |
21,2 |
% |
|---|
| Water | 5,4 |
g |
0,2 |
% |
|---|
| Fat | 22,1 |
g |
31,5 |
% |
|---|
| thereof Saturated Fats | 9,70 |
g |
48,5 |
% |
|---|
| Carbohydrate | 65,9 |
g |
24,4 |
% |
|---|
| Protein | 5,3 |
g |
10,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
20 |
mcg |
2,5 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
0,19 |
mcg |
19,0 |
% |
| Vitamin C |
1,0 |
mg |
1,7 |
% |
| Vitamin E |
0,67 |
mg |
6,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
342,0 |
mg |
14,3 |
% |
| Calcium, Ca |
36,0 |
mg |
4,5 |
% |
| Magnesium, Mg |
30,0 |
mg |
10,0 |
% |
| Iron, Fe |
2,7 |
mg |
19,1 |
% |
| Phosphorus, P |
95,0 |
mg |
11,9 |
% |
| Zinc, Zn |
0,6 |
mg |
4,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Caffeine |
11 |
mg |
| Cholesterol |
21 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
2,5 |
mg |
| Folic acid |
31,0 |
mcg |
| Potassium, K |
149,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
