Calories and Nutrients
Information

Fast foods, chimichanga, with beef, cheese, and red chili peppers

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 202 kcal 10,1 %
Water 59,2 g 2,0 %
Fat 9,8 g 13,9 %
thereof Saturated Fats 4,64 g 23,2 %
Carbohydrate 21,3 g 7,9 %
Protein 8,2 g 16,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 28 mcg 3,5 %
Vitamin B-6 0,090 mg 4,5 %
Vitamin B-12 0,71 mcg 71,0 %
Vitamin C 1,0 mg 1,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 497,0 mg 20,7 %
Calcium, Ca 121,0 mg 15,1 %
Magnesium, Mg 23,0 mg 7,7 %
Iron, Fe 1,8 mg 12,5 %
Phosphorus, P 81,0 mg 10,1 %
Zinc, Zn 2,6 mg 17,1 %

Health threats

Average Values Per 100 g
Cholesterol 28 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,5 mg
Niacin 1,9 mg
Folic acid 32,0 mcg
Potassium, K 183,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.