Calories and Nutrients
Information

Fast foods, chimichanga, with beef and red chili peppers

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 223 kcal 11,2 %
Water 54,2 g 1,8 %
Fat 10,1 g 14,4 %
thereof Saturated Fats 4,35 g 21,8 %
Carbohydrate 24,1 g 8,9 %
Protein 9,5 g 19,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 7 mcg 0,9 %
Vitamin B-6 0,120 mg 6,0 %
Vitamin B-12 0,57 mcg 57,0 %
Vitamin C 0,2 mg 0,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 615,0 mg 25,6 %
Calcium, Ca 37,0 mg 4,6 %
Magnesium, Mg 34,0 mg 11,3 %
Iron, Fe 2,2 mg 15,7 %
Phosphorus, P 59,0 mg 7,4 %
Zinc, Zn 1,6 mg 10,6 %

Health threats

Average Values Per 100 g
Cholesterol 5 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,4 mg
Niacin 2,8 mg
Folic acid 30,0 mcg
Potassium, K 323,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.