Fast foods, chimichanga, with beef and cheese
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 242 | kcal | 12,1 | % |
| Water | 52,7 | g | 1,8 | % |
| Fat | 12,8 | g | 18,3 | % |
| thereof Saturated Fats | 6,10 | g | 30,5 | % |
| Carbohydrate | 21,5 | g | 8,0 | % |
| Protein | 11,0 | g | 21,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 72 | mcg | 9,0 | % |
| Vitamin B-6 | 0,120 | mg | 6,0 | % |
| Vitamin B-12 | 0,71 | mcg | 71,0 | % |
| Vitamin C | 1,5 | mg | 2,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 523,0 | mg | 21,8 | % |
| Calcium, Ca | 130,0 | mg | 16,3 | % |
| Magnesium, Mg | 33,0 | mg | 11,0 | % |
| Iron, Fe | 2,1 | mg | 15,0 | % |
| Phosphorus, P | 102,0 | mg | 12,8 | % |
| Zinc, Zn | 1,8 | mg | 12,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 28 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,5 | mg |
| Niacin | 2,5 | mg |
| Folic acid | 32,0 | mcg |
| Potassium, K | 111,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.