Calories and Nutrients
Information

Fast foods, chimichanga, with beef and cheese

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 242 kcal 12,1 %
Water 52,7 g 1,8 %
Fat 12,8 g 18,3 %
thereof Saturated Fats 6,10 g 30,5 %
Carbohydrate 21,5 g 8,0 %
Protein 11,0 g 21,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 72 mcg 9,0 %
Vitamin B-6 0,120 mg 6,0 %
Vitamin B-12 0,71 mcg 71,0 %
Vitamin C 1,5 mg 2,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 523,0 mg 21,8 %
Calcium, Ca 130,0 mg 16,3 %
Magnesium, Mg 33,0 mg 11,0 %
Iron, Fe 2,1 mg 15,0 %
Phosphorus, P 102,0 mg 12,8 %
Zinc, Zn 1,8 mg 12,3 %

Health threats

Average Values Per 100 g
Cholesterol 28 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,5 mg
Niacin 2,6 mg
Folic acid 32,0 mcg
Potassium, K 111,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.