Calories and Nutrients
Information

Fast foods, chimichanga, with beef

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 244 kcal 12,2 %
Water 50,7 g 1,7 %
Fat 11,3 g 16,2 %
thereof Saturated Fats 4,88 g 24,4 %
Carbohydrate 24,6 g 9,1 %
Protein 11,3 g 22,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 4 mcg 0,5 %
Vitamin B-6 0,160 mg 8,0 %
Vitamin B-12 0,87 mcg 87,0 %
Vitamin C 2,7 mg 4,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 523,0 mg 21,8 %
Calcium, Ca 36,0 mg 4,5 %
Magnesium, Mg 36,0 mg 12,0 %
Iron, Fe 2,6 mg 18,6 %
Phosphorus, P 71,0 mg 8,9 %
Zinc, Zn 2,9 mg 19,0 %

Health threats

Average Values Per 100 g
Cholesterol 5 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,4 mg
Niacin 3,3 mg
Folic acid 30,0 mcg
Potassium, K 337,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.