Fast foods, chimichanga, with beef
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 244 | kcal | 12,2 | % |
| Water | 50,7 | g | 1,7 | % |
| Fat | 11,3 | g | 16,2 | % |
| thereof Saturated Fats | 4,88 | g | 24,4 | % |
| Carbohydrate | 24,6 | g | 9,1 | % |
| Protein | 11,3 | g | 22,5 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 4 | mcg | 0,5 | % |
| Vitamin B-6 | 0,160 | mg | 8,0 | % |
| Vitamin B-12 | 0,87 | mcg | 87,0 | % |
| Vitamin C | 2,7 | mg | 4,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 523,0 | mg | 21,8 | % |
| Calcium, Ca | 36,0 | mg | 4,5 | % |
| Magnesium, Mg | 36,0 | mg | 12,0 | % |
| Iron, Fe | 2,6 | mg | 18,6 | % |
| Phosphorus, P | 71,0 | mg | 8,9 | % |
| Zinc, Zn | 2,9 | mg | 19,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 5 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,3 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 3,3 | mg |
| Folic acid | 30,0 | mcg |
| Potassium, K | 337,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.