Fast foods, chicken fillet sandwich, plain
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 283 |
kcal |
14,2 |
% |
|---|
| Water | 47,3 |
g |
1,6 |
% |
|---|
| Fat | 16,2 |
g |
23,1 |
% |
|---|
| thereof Saturated Fats | 4,68 |
g |
23,4 |
% |
|---|
| Carbohydrate | 21,3 |
g |
7,9 |
% |
|---|
| Protein | 13,3 |
g |
26,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,110 |
mg |
5,5 |
% |
| Vitamin B-12 |
0,21 |
mcg |
21,0 |
% |
| Vitamin C |
4,9 |
mg |
8,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
526,0 |
mg |
21,9 |
% |
| Calcium, Ca |
33,0 |
mg |
4,1 |
% |
| Magnesium, Mg |
19,0 |
mg |
6,3 |
% |
| Iron, Fe |
2,6 |
mg |
18,4 |
% |
| Phosphorus, P |
128,0 |
mg |
16,0 |
% |
| Zinc, Zn |
1,0 |
mg |
6,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
33 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
3,7 |
mg |
| Folic acid |
39,0 |
mcg |
| Potassium, K |
194,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
