Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 291 | kcal | 14,6 | % |
| Water | 49,0 | g | 1,6 | % |
| Fat | 18,0 | g | 25,8 | % |
| thereof Saturated Fats | 4,76 | g | 23,8 | % |
| Carbohydrate | 10,6 | g | 3,9 | % |
| Protein | 20,3 | g | 40,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 45 | mcg | 5,6 | % |
| Vitamin B-6 | 0,220 | mg | 11,0 | % |
| Vitamin B-12 | 0,56 | mcg | 56,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 510,0 | mg | 21,3 | % |
| Calcium, Ca | 24,0 | mg | 3,0 | % |
| Magnesium, Mg | 25,0 | mg | 8,3 | % |
| Iron, Fe | 1,1 | mg | 7,7 | % |
| Phosphorus, P | 162,0 | mg | 20,3 | % |
| Zinc, Zn | 2,2 | mg | 14,6 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 112 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 4,9 | mg |
| Folic acid | 11,0 | mcg |
| Potassium, K | 301,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.