Fast foods, chicken, breaded and fried, boneless pieces, plain
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 297 | kcal | 14,8 | % |
| Water | 47,1 | g | 1,6 | % |
| Fat | 18,8 | g | 26,9 | % |
| thereof Saturated Fats | 4,02 | g | 20,1 | % |
| Carbohydrate | 16,3 | g | 6,0 | % |
| thereof Dietary Fiber | 0,9 | g | 3,6 | % |
| thereof Sugars | 0,9 | g | 1,0 | % |
| Protein | 15,6 | g | 31,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 5 | mcg | 0,6 | % |
| Vitamin B-6 | 0,140 | mg | 7,0 | % |
| Vitamin B-12 | 0,33 | mcg | 33,0 | % |
| Vitamin C | 0,6 | mg | 1,0 | % |
| Vitamin D | 0,2 | mcg | 4,0 | % |
| Vitamin E | 1,12 | mg | 11,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 574,0 | mg | 23,9 | % |
| Calcium, Ca | 14,0 | mg | 1,8 | % |
| Magnesium, Mg | 25,0 | mg | 8,3 | % |
| Iron, Fe | 0,8 | mg | 5,9 | % |
| Phosphorus, P | 289,0 | mg | 36,1 | % |
| Zinc, Zn | 0,9 | mg | 6,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 55 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 6,0 | mg |
| Folic acid | 5,0 | mcg |
| Potassium, K | 261,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.