Fast foods, cheeseburger, single, regular patty, with condiments and vegetables
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 233 | kcal | 11,7 | % |
| Water | 55,2 | g | 1,8 | % |
| Fat | 12,8 | g | 18,4 | % |
| thereof Saturated Fats | 5,96 | g | 29,8 | % |
| Carbohydrate | 18,3 | g | 6,8 | % |
| Protein | 11,6 | g | 23,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,100 | mg | 5,0 | % |
| Vitamin B-12 | 0,80 | mcg | 80,0 | % |
| Vitamin C | 1,5 | mg | 2,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 634,0 | mg | 26,4 | % |
| Calcium, Ca | 118,0 | mg | 14,8 | % |
| Magnesium, Mg | 17,0 | mg | 5,7 | % |
| Iron, Fe | 1,7 | mg | 12,3 | % |
| Phosphorus, P | 140,0 | mg | 17,5 | % |
| Zinc, Zn | 1,7 | mg | 11,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 34 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 4,1 | mg |
| Folic acid | 28,0 | mcg |
| Potassium, K | 149,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.