Fast foods, cheeseburger, single, regular patty, with condiments
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 270 |
kcal |
13,5 |
% |
|---|
| Water | 45,8 |
g |
1,5 |
% |
|---|
| Fat | 12,9 |
g |
18,4 |
% |
|---|
| thereof Saturated Fats | 5,79 |
g |
29,0 |
% |
|---|
| Carbohydrate | 25,5 |
g |
9,4 |
% |
|---|
| thereof Dietary Fiber | 1,9 |
g |
7,6 |
% |
|---|
| thereof Sugars | 5,2 |
g |
5,8 |
% |
|---|
| Protein | 13,5 |
g |
27,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
55 |
mcg |
6,9 |
% |
| Vitamin B-6 |
0,370 |
mg |
18,5 |
% |
| Vitamin B-12 |
1,31 |
mcg |
131,0 |
% |
| Vitamin C |
0,4 |
mg |
0,7 |
% |
| Vitamin D |
0,1 |
mcg |
2,0 |
% |
| Vitamin E |
0,09 |
mg |
0,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
628,0 |
mg |
26,2 |
% |
| Calcium, Ca |
123,0 |
mg |
15,4 |
% |
| Magnesium, Mg |
23,0 |
mg |
7,7 |
% |
| Iron, Fe |
2,3 |
mg |
16,1 |
% |
| Phosphorus, P |
142,0 |
mg |
17,8 |
% |
| Zinc, Zn |
2,2 |
mg |
14,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
39 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,5 |
mg |
| Folic acid |
19,0 |
mcg |
| Potassium, K |
184,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
