Calories and Nutrients
Information

Fast foods, cheeseburger, single, large patty, with condiments

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 269 kcal 13,5 %
Water 48,4 g 1,6 %
Fat 14,4 g 20,6 %
thereof Saturated Fats 7,03 g 35,2 %
Carbohydrate 19,7 g 7,3 %
thereof Dietary Fiber 1,2 g 4,8 %
thereof Sugars 3,6 g 4,0 %
Protein 15,2 g 30,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 51 mcg 6,4 %
Vitamin B-6 0,090 mg 4,5 %
Vitamin B-12 1,75 mcg 175,0 %
Vitamin C 0,3 mg 0,5 %
Vitamin D 0,1 mcg 2,0 %
Vitamin E 0,20 mg 2,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 591,0 mg 24,6 %
Calcium, Ca 179,0 mg 22,4 %
Magnesium, Mg 26,0 mg 8,7 %
Iron, Fe 1,0 mg 7,3 %
Phosphorus, P 183,0 mg 22,9 %
Zinc, Zn 2,8 mg 18,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 48 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,3 mg
Niacin 4,1 mg
Folic acid 12,0 mcg
Potassium, K 223,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.