Fast foods, cheeseburger, single, large patty, plain
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 305 |
kcal |
15,3 |
% |
|---|
| Water | 42,6 |
g |
1,4 |
% |
|---|
| Fat | 17,0 |
g |
24,3 |
% |
|---|
| thereof Saturated Fats | 6,76 |
g |
33,8 |
% |
|---|
| thereof Trans Fats | 0,98 |
g |
|
% |
|---|
| Carbohydrate | 20,8 |
g |
7,7 |
% |
|---|
| thereof Dietary Fiber | 1,4 |
g |
5,6 |
% |
|---|
| thereof Sugars | 3,8 |
g |
4,3 |
% |
|---|
| Protein | 17,3 |
g |
34,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,260 |
mg |
13,0 |
% |
| Vitamin B-12 |
1,51 |
mcg |
151,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
533,0 |
mg |
22,2 |
% |
| Calcium, Ca |
167,0 |
mg |
20,9 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
2,4 |
mg |
17,3 |
% |
| Phosphorus, P |
188,0 |
mg |
23,5 |
% |
| Zinc, Zn |
3,1 |
mg |
20,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
56 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
4,5 |
mg |
| Potassium, K |
217,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
