Fast foods, cheeseburger, single, large patty, plain
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 305 | kcal | 15,3 | % |
| Water | 42,6 | g | 1,4 | % |
| Fat | 17,0 | g | 24,3 | % |
| thereof Saturated Fats | 6,76 | g | 33,8 | % |
| thereof Trans Fats | 0,98 | g | % | |
| Carbohydrate | 20,8 | g | 7,7 | % |
| thereof Dietary Fiber | 1,4 | g | 5,6 | % |
| thereof Sugars | 3,8 | g | 4,3 | % |
| Protein | 17,3 | g | 34,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,260 | mg | 13,0 | % |
| Vitamin B-12 | 1,51 | mcg | 151,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 533,0 | mg | 22,2 | % |
| Calcium, Ca | 167,0 | mg | 20,9 | % |
| Magnesium, Mg | 24,0 | mg | 8,0 | % |
| Iron, Fe | 2,4 | mg | 17,3 | % |
| Phosphorus, P | 188,0 | mg | 23,5 | % |
| Zinc, Zn | 3,1 | mg | 20,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 56 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 4,5 | mg |
| Potassium, K | 217,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.