Fast foods, cheeseburger, regular, double patty and bun, plain
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 305 | kcal | 15,3 | % |
| Water | 38,7 | g | 1,3 | % |
| Fat | 13,9 | g | 19,9 | % |
| thereof Saturated Fats | 5,24 | g | 26,2 | % |
| thereof Trans Fats | 0,71 | g | % | |
| Carbohydrate | 29,9 | g | 11,1 | % |
| thereof Dietary Fiber | 1,0 | g | 4,0 | % |
| thereof Sugars | 5,5 | g | 6,1 | % |
| Protein | 15,1 | g | 30,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,130 | mg | 6,5 | % |
| Vitamin B-12 | 1,02 | mcg | 102,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 589,0 | mg | 24,5 | % |
| Calcium, Ca | 191,0 | mg | 23,9 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 2,7 | mg | 19,0 | % |
| Phosphorus, P | 159,0 | mg | 19,9 | % |
| Zinc, Zn | 2,2 | mg | 14,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 41 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,3 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 4,6 | mg |
| Potassium, K | 190,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.