Fast foods, cheeseburger, double, regular patty, with condiments and vegetables
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 251 | kcal | 12,6 | % |
| Water | 51,2 | g | 1,7 | % |
| Fat | 12,7 | g | 18,1 | % |
| thereof Saturated Fats | 5,25 | g | 26,3 | % |
| Carbohydrate | 21,2 | g | 7,9 | % |
| Protein | 12,8 | g | 25,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,110 | mg | 5,5 | % |
| Vitamin B-12 | 1,16 | mcg | 116,0 | % |
| Vitamin C | 1,0 | mg | 1,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 633,0 | mg | 26,4 | % |
| Calcium, Ca | 103,0 | mg | 12,9 | % |
| Magnesium, Mg | 18,0 | mg | 6,0 | % |
| Iron, Fe | 2,1 | mg | 14,7 | % |
| Phosphorus, P | 146,0 | mg | 18,3 | % |
| Zinc, Zn | 2,1 | mg | 14,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 36 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 4,8 | mg |
| Folic acid | 23,0 | mcg |
| Potassium, K | 202,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.