Calories and Nutrients
Information

Fast foods, cheeseburger, double, regular patty, plain

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 308 kcal 15,4 %
Water 42,2 g 1,4 %
Fat 17,4 g 24,9 %
thereof Saturated Fats 7,08 g 35,4 %
thereof Trans Fats 0,96 g %
Carbohydrate 20,8 g 7,7 %
thereof Dietary Fiber 0,7 g 2,8 %
thereof Sugars 4,0 g 4,5 %
Protein 17,2 g 34,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,180 mg 9,0 %
Vitamin B-12 1,38 mcg 138,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 621,0 mg 25,9 %
Calcium, Ca 180,0 mg 22,5 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 2,4 mg 16,9 %
Phosphorus, P 183,0 mg 22,9 %
Zinc, Zn 2,8 mg 18,3 %

Health threats

Average Values Per 100 g
Cholesterol 55 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,3 mg
Niacin 4,4 mg
Potassium, K 216,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.