Fast foods, cheeseburger, double, regular patty, plain
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 308 | kcal | 15,4 | % |
| Water | 42,2 | g | 1,4 | % |
| Fat | 17,4 | g | 24,9 | % |
| thereof Saturated Fats | 7,08 | g | 35,4 | % |
| thereof Trans Fats | 0,96 | g | % | |
| Carbohydrate | 20,8 | g | 7,7 | % |
| thereof Dietary Fiber | 0,7 | g | 2,8 | % |
| thereof Sugars | 4,0 | g | 4,5 | % |
| Protein | 17,2 | g | 34,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,180 | mg | 9,0 | % |
| Vitamin B-12 | 1,38 | mcg | 138,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 621,0 | mg | 25,9 | % |
| Calcium, Ca | 180,0 | mg | 22,5 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 2,4 | mg | 16,9 | % |
| Phosphorus, P | 183,0 | mg | 22,9 | % |
| Zinc, Zn | 2,8 | mg | 18,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 55 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 4,4 | mg |
| Potassium, K | 216,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.