Calories and Nutrients
Information

Fast foods, cheeseburger, double, regular patty, double decker bun with condiments and special sauce

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 261 kcal 13,1 %
Water 50,5 g 1,7 %
Fat 14,1 g 20,1 %
thereof Saturated Fats 5,04 g 25,2 %
Carbohydrate 21,5 g 8,0 %
thereof Dietary Fiber 1,4 g 5,6 %
thereof Sugars 3,3 g 3,6 %
Protein 11,9 g 23,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 27 mcg 3,4 %
Vitamin B-6 0,170 mg 8,5 %
Vitamin B-12 1,27 mcg 127,0 %
Vitamin C 0,3 mg 0,5 %
Vitamin D 0,1 mcg 2,0 %
Vitamin E 0,06 mg 0,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 485,0 mg 20,2 %
Calcium, Ca 127,0 mg 15,9 %
Magnesium, Mg 25,0 mg 8,3 %
Iron, Fe 1,4 mg 10,0 %
Phosphorus, P 136,0 mg 17,0 %
Zinc, Zn 2,2 mg 14,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 36 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 3,6 mg
Folic acid 18,0 mcg
Potassium, K 182,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.