Calories and Nutrients
Information

Fast foods, burrito, with fruit (apple or cherry)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 312 kcal 15,6 %
Water 35,6 g 1,2 %
Fat 12,9 g 18,4 %
thereof Saturated Fats 6,17 g 30,9 %
Carbohydrate 47,3 g 17,5 %
Protein 3,4 g 6,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 28 mcg 3,5 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,69 mcg 69,0 %
Vitamin C 1,0 mg 1,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 286,0 mg 11,9 %
Calcium, Ca 21,0 mg 2,6 %
Magnesium, Mg 10,0 mg 3,3 %
Iron, Fe 1,5 mg 10,4 %
Phosphorus, P 20,0 mg 2,5 %
Zinc, Zn 0,5 mg 3,6 %

Health threats

Average Values Per 100 g
Cholesterol 5 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 2,5 mg
Folic acid 28,0 mcg
Potassium, K 141,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.