Calories and Nutrients
Information

Fast foods, burrito, with beef, cheese, and chili peppers

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 208 kcal 10,4 %
Water 55,2 g 1,8 %
Fat 8,2 g 11,6 %
thereof Saturated Fats 3,42 g 17,1 %
Carbohydrate 21,0 g 7,8 %
Protein 13,5 g 26,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 65 mcg 8,1 %
Vitamin B-6 0,120 mg 6,0 %
Vitamin B-12 0,68 mcg 68,0 %
Vitamin C 1,2 mg 2,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 688,0 mg 28,7 %
Calcium, Ca 73,0 mg 9,1 %
Magnesium, Mg 23,0 mg 7,7 %
Iron, Fe 2,6 mg 18,4 %
Phosphorus, P 104,0 mg 13,0 %
Zinc, Zn 2,6 mg 17,3 %

Health threats

Average Values Per 100 g
Cholesterol 56 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,4 mg
Niacin 2,7 mg
Folic acid 27,0 mcg
Potassium, K 219,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.