Fast foods, burrito, with beef and chili peppers
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 212 |
kcal |
10,6 |
% |
| Water | 54,5 |
g |
1,8 |
% |
| Fat | 8,2 |
g |
11,8 |
% |
| thereof Saturated Fats | 3,98 |
g |
19,9 |
% |
| Carbohydrate | 24,6 |
g |
9,1 |
% |
| Protein | 10,7 |
g |
21,4 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
12 |
mcg |
1,5 |
% |
| Vitamin B-6 |
0,150 |
mg |
7,5 |
% |
| Vitamin B-12 |
0,64 |
mcg |
64,0 |
% |
| Vitamin C |
0,8 |
mg |
1,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
555,0 |
mg |
23,1 |
% |
| Calcium, Ca |
43,0 |
mg |
5,4 |
% |
| Magnesium, Mg |
30,0 |
mg |
10,0 |
% |
| Iron, Fe |
2,2 |
mg |
15,8 |
% |
| Phosphorus, P |
70,0 |
mg |
8,8 |
% |
| Zinc, Zn |
2,2 |
mg |
14,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
27 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
2,5 |
mg |
| Folic acid |
30,0 |
mcg |
| Potassium, K |
248,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.