Calories and Nutrients
Information

Fast foods, burrito, with beef and chili peppers

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 212 kcal 10,6 %
Water 54,5 g 1,8 %
Fat 8,2 g 11,8 %
thereof Saturated Fats 3,98 g 19,9 %
Carbohydrate 24,6 g 9,1 %
Protein 10,7 g 21,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 12 mcg 1,5 %
Vitamin B-6 0,150 mg 7,5 %
Vitamin B-12 0,64 mcg 64,0 %
Vitamin C 0,8 mg 1,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 555,0 mg 23,1 %
Calcium, Ca 43,0 mg 5,4 %
Magnesium, Mg 30,0 mg 10,0 %
Iron, Fe 2,2 mg 15,8 %
Phosphorus, P 70,0 mg 8,8 %
Zinc, Zn 2,2 mg 14,3 %

Health threats

Average Values Per 100 g
Cholesterol 27 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,4 mg
Niacin 2,5 mg
Folic acid 30,0 mcg
Potassium, K 248,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.