Fast foods, burrito, with beef and chili peppers
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 212 | kcal | 10,6 | % |
| Water | 54,5 | g | 1,8 | % |
| Fat | 8,2 | g | 11,8 | % |
| thereof Saturated Fats | 3,98 | g | 19,9 | % |
| Carbohydrate | 24,6 | g | 9,1 | % |
| Protein | 10,7 | g | 21,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 12 | mcg | 1,5 | % |
| Vitamin B-6 | 0,150 | mg | 7,5 | % |
| Vitamin B-12 | 0,64 | mcg | 64,0 | % |
| Vitamin C | 0,8 | mg | 1,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 555,0 | mg | 23,1 | % |
| Calcium, Ca | 43,0 | mg | 5,4 | % |
| Magnesium, Mg | 30,0 | mg | 10,0 | % |
| Iron, Fe | 2,2 | mg | 15,8 | % |
| Phosphorus, P | 70,0 | mg | 8,8 | % |
| Zinc, Zn | 2,1 | mg | 14,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 27 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 2,5 | mg |
| Folic acid | 30,0 | mcg |
| Potassium, K | 248,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.