Fast foods, burrito, with beef
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 238 |
kcal |
11,9 |
% |
| Water | 49,6 |
g |
1,7 |
% |
| Fat | 9,5 |
g |
13,5 |
% |
| thereof Saturated Fats | 4,75 |
g |
23,8 |
% |
| Carbohydrate | 26,6 |
g |
9,9 |
% |
| Protein | 12,1 |
g |
24,2 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
6 |
mcg |
0,8 |
% |
| Vitamin B-6 |
0,140 |
mg |
7,0 |
% |
| Vitamin B-12 |
0,89 |
mcg |
89,0 |
% |
| Vitamin C |
0,5 |
mg |
0,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
678,0 |
mg |
28,3 |
% |
| Calcium, Ca |
38,0 |
mg |
4,8 |
% |
| Magnesium, Mg |
37,0 |
mg |
12,3 |
% |
| Iron, Fe |
2,8 |
mg |
19,8 |
% |
| Phosphorus, P |
79,0 |
mg |
9,9 |
% |
| Zinc, Zn |
2,2 |
mg |
14,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
29 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
2,9 |
mg |
| Folic acid |
41,0 |
mcg |
| Potassium, K |
336,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.