Fast foods, burrito, with beef
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 238 | kcal | 11,9 | % |
| Water | 49,6 | g | 1,7 | % |
| Fat | 9,5 | g | 13,5 | % |
| thereof Saturated Fats | 4,75 | g | 23,8 | % |
| Carbohydrate | 26,6 | g | 9,9 | % |
| Protein | 12,1 | g | 24,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 6 | mcg | 0,8 | % |
| Vitamin B-6 | 0,140 | mg | 7,0 | % |
| Vitamin B-12 | 0,89 | mcg | 89,0 | % |
| Vitamin C | 0,5 | mg | 0,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 678,0 | mg | 28,3 | % |
| Calcium, Ca | 38,0 | mg | 4,8 | % |
| Magnesium, Mg | 37,0 | mg | 12,3 | % |
| Iron, Fe | 2,8 | mg | 19,8 | % |
| Phosphorus, P | 79,0 | mg | 9,9 | % |
| Zinc, Zn | 2,1 | mg | 14,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 29 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 2,9 | mg |
| Folic acid | 41,0 | mcg |
| Potassium, K | 336,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.