Fast foods, burrito, with beans, cheese, and chili peppers
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 197 | kcal | 9,8 | % |
| Water | 55,8 | g | 1,9 | % |
| Fat | 6,8 | g | 9,8 | % |
| thereof Saturated Fats | 3,33 | g | 16,6 | % |
| Carbohydrate | 25,4 | g | 9,4 | % |
| Protein | 9,9 | g | 19,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 55 | mcg | 6,9 | % |
| Vitamin B-6 | 0,120 | mg | 6,0 | % |
| Vitamin B-12 | 0,59 | mcg | 59,0 | % |
| Vitamin C | 2,0 | mg | 3,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 613,0 | mg | 25,5 | % |
| Calcium, Ca | 86,0 | mg | 10,8 | % |
| Magnesium, Mg | 29,0 | mg | 9,7 | % |
| Iron, Fe | 2,3 | mg | 16,4 | % |
| Phosphorus, P | 85,0 | mg | 10,6 | % |
| Zinc, Zn | 1,8 | mg | 12,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 47 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 2,3 | mg |
| Folic acid | 6,0 | mcg |
| Potassium, K | 241,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.