Fast foods, burrito, with beans, cheese, and chili peppers
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 197 |
kcal |
9,9 |
% |
|---|
| Water | 55,8 |
g |
1,9 |
% |
|---|
| Fat | 6,8 |
g |
9,8 |
% |
|---|
| thereof Saturated Fats | 3,33 |
g |
16,7 |
% |
|---|
| Carbohydrate | 25,4 |
g |
9,4 |
% |
|---|
| Protein | 9,9 |
g |
19,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
55 |
mcg |
6,9 |
% |
| Vitamin B-6 |
0,120 |
mg |
6,0 |
% |
| Vitamin B-12 |
0,59 |
mcg |
59,0 |
% |
| Vitamin C |
2,0 |
mg |
3,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
613,0 |
mg |
25,5 |
% |
| Calcium, Ca |
86,0 |
mg |
10,8 |
% |
| Magnesium, Mg |
29,0 |
mg |
9,7 |
% |
| Iron, Fe |
2,3 |
mg |
16,4 |
% |
| Phosphorus, P |
85,0 |
mg |
10,6 |
% |
| Zinc, Zn |
1,8 |
mg |
12,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
47 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
2,3 |
mg |
| Folic acid |
6,0 |
mcg |
| Potassium, K |
241,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
