Fast foods, burrito, with beans, cheese, and beef
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 163 | kcal | 8,2 | % |
| Water | 64,9 | g | 2,2 | % |
| Fat | 6,5 | g | 9,4 | % |
| thereof Saturated Fats | 3,52 | g | 17,6 | % |
| Carbohydrate | 19,6 | g | 7,2 | % |
| Protein | 7,2 | g | 14,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,110 | mg | 5,5 | % |
| Vitamin B-12 | 0,54 | mcg | 54,0 | % |
| Vitamin C | 2,5 | mg | 4,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 488,0 | mg | 20,3 | % |
| Calcium, Ca | 64,0 | mg | 8,0 | % |
| Magnesium, Mg | 25,0 | mg | 8,3 | % |
| Iron, Fe | 1,8 | mg | 13,1 | % |
| Phosphorus, P | 69,0 | mg | 8,6 | % |
| Zinc, Zn | 1,2 | mg | 7,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 61 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 1,9 | mg |
| Folic acid | 7,0 | mcg |
| Potassium, K | 202,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.