Fast foods, burrito, with beans and meat
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 220 | kcal | 11,0 | % |
| Water | 51,9 | g | 1,7 | % |
| Fat | 7,7 | g | 11,0 | % |
| thereof Saturated Fats | 3,60 | g | 18,0 | % |
| Carbohydrate | 28,6 | g | 10,6 | % |
| Protein | 9,7 | g | 19,5 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 14 | mcg | 1,8 | % |
| Vitamin B-6 | 0,160 | mg | 8,0 | % |
| Vitamin B-12 | 0,75 | mcg | 75,0 | % |
| Vitamin C | 0,8 | mg | 1,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 578,0 | mg | 24,1 | % |
| Calcium, Ca | 46,0 | mg | 5,8 | % |
| Magnesium, Mg | 36,0 | mg | 12,0 | % |
| Iron, Fe | 2,1 | mg | 15,1 | % |
| Phosphorus, P | 61,0 | mg | 7,6 | % |
| Zinc, Zn | 1,7 | mg | 11,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 21 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 2,3 | mg |
| Folic acid | 18,0 | mcg |
| Potassium, K | 284,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.