Fast foods, burrito, with beans and meat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 220 |
kcal |
11,0 |
% |
|---|
| Water | 51,9 |
g |
1,7 |
% |
|---|
| Fat | 7,7 |
g |
11,0 |
% |
|---|
| thereof Saturated Fats | 3,60 |
g |
18,0 |
% |
|---|
| Carbohydrate | 28,6 |
g |
10,6 |
% |
|---|
| Protein | 9,7 |
g |
19,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
14 |
mcg |
1,8 |
% |
| Vitamin B-6 |
0,160 |
mg |
8,0 |
% |
| Vitamin B-12 |
0,75 |
mcg |
75,0 |
% |
| Vitamin C |
0,8 |
mg |
1,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
578,0 |
mg |
24,1 |
% |
| Calcium, Ca |
46,0 |
mg |
5,8 |
% |
| Magnesium, Mg |
36,0 |
mg |
12,0 |
% |
| Iron, Fe |
2,1 |
mg |
15,1 |
% |
| Phosphorus, P |
61,0 |
mg |
7,6 |
% |
| Zinc, Zn |
1,7 |
mg |
11,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
21 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
2,3 |
mg |
| Folic acid |
18,0 |
mcg |
| Potassium, K |
284,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
