Fast foods, burrito, with beans and chili peppers
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 202 | kcal | 10,1 | % |
| Water | 54,4 | g | 1,8 | % |
| Fat | 7,2 | g | 10,3 | % |
| thereof Saturated Fats | 3,72 | g | 18,6 | % |
| Carbohydrate | 28,5 | g | 10,5 | % |
| Protein | 8,0 | g | 16,1 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 5 | mcg | 0,6 | % |
| Vitamin B-6 | 0,140 | mg | 7,0 | % |
| Vitamin B-12 | 0,57 | mcg | 57,0 | % |
| Vitamin C | 0,6 | mg | 1,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 512,0 | mg | 21,3 | % |
| Calcium, Ca | 49,0 | mg | 6,1 | % |
| Magnesium, Mg | 35,0 | mg | 11,7 | % |
| Iron, Fe | 2,2 | mg | 15,9 | % |
| Phosphorus, P | 56,0 | mg | 7,0 | % |
| Zinc, Zn | 1,7 | mg | 11,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 16 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 2,1 | mg |
| Folic acid | 29,0 | mcg |
| Potassium, K | 284,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.