Fast foods, burrito, with beans and cheese
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 203 | kcal | 10,2 | % |
| Water | 53,9 | g | 1,8 | % |
| Fat | 6,3 | g | 9,0 | % |
| thereof Saturated Fats | 3,68 | g | 18,4 | % |
| Carbohydrate | 29,6 | g | 10,9 | % |
| Protein | 8,1 | g | 16,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 53 | mcg | 6,6 | % |
| Vitamin B-6 | 0,130 | mg | 6,5 | % |
| Vitamin B-12 | 0,48 | mcg | 48,0 | % |
| Vitamin C | 0,9 | mg | 1,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 627,0 | mg | 26,1 | % |
| Calcium, Ca | 115,0 | mg | 14,4 | % |
| Magnesium, Mg | 43,0 | mg | 14,3 | % |
| Iron, Fe | 1,2 | mg | 8,7 | % |
| Phosphorus, P | 97,0 | mg | 12,1 | % |
| Zinc, Zn | 0,9 | mg | 5,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 15 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 1,9 | mg |
| Folic acid | 23,0 | mcg |
| Potassium, K | 267,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.