Fast foods, burrito, with beans and cheese
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 203 |
kcal |
10,2 |
% |
|---|
| Water | 53,9 |
g |
1,8 |
% |
|---|
| Fat | 6,3 |
g |
9,0 |
% |
|---|
| thereof Saturated Fats | 3,68 |
g |
18,4 |
% |
|---|
| Carbohydrate | 29,6 |
g |
10,9 |
% |
|---|
| Protein | 8,1 |
g |
16,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
53 |
mcg |
6,6 |
% |
| Vitamin B-6 |
0,130 |
mg |
6,5 |
% |
| Vitamin B-12 |
0,48 |
mcg |
48,0 |
% |
| Vitamin C |
0,9 |
mg |
1,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
627,0 |
mg |
26,1 |
% |
| Calcium, Ca |
115,0 |
mg |
14,4 |
% |
| Magnesium, Mg |
43,0 |
mg |
14,3 |
% |
| Iron, Fe |
1,2 |
mg |
8,7 |
% |
| Phosphorus, P |
97,0 |
mg |
12,1 |
% |
| Zinc, Zn |
0,9 |
mg |
5,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
15 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
1,9 |
mg |
| Folic acid |
23,0 |
mcg |
| Potassium, K |
267,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
