Calories and Nutrients
Information

Fast foods, burrito, with beans

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 206 kcal 10,3 %
Water 52,5 g 1,8 %
Fat 6,2 g 8,9 %
thereof Saturated Fats 3,17 g 15,9 %
Carbohydrate 32,9 g 12,2 %
Protein 6,5 g 13,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,140 mg 7,0 %
Vitamin B-12 0,50 mcg 50,0 %
Vitamin C 0,9 mg 1,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 454,0 mg 18,9 %
Calcium, Ca 52,0 mg 6,5 %
Magnesium, Mg 40,0 mg 13,3 %
Iron, Fe 2,1 mg 14,9 %
Phosphorus, P 45,0 mg 5,6 %
Zinc, Zn 0,7 mg 4,7 %

Health threats

Average Values Per 100 g
Cholesterol 2 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,3 mg
Niacin 1,9 mg
Potassium, K 301,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.