Fast foods, brownie
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 405 | kcal | 20,3 | % |
| Water | 12,7 | g | 0,4 | % |
| Fat | 16,8 | g | 24,1 | % |
| thereof Saturated Fats | 5,22 | g | 26,1 | % |
| Carbohydrate | 65,0 | g | 24,1 | % |
| Protein | 4,6 | g | 9,1 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 5 | mcg | 0,6 | % |
| Vitamin B-6 | 0,040 | mg | 2,0 | % |
| Vitamin B-12 | 0,26 | mcg | 26,0 | % |
| Vitamin C | 5,3 | mg | 8,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 255,0 | mg | 10,6 | % |
| Calcium, Ca | 42,0 | mg | 5,3 | % |
| Magnesium, Mg | 27,0 | mg | 9,0 | % |
| Iron, Fe | 2,1 | mg | 15,4 | % |
| Phosphorus, P | 146,0 | mg | 18,3 | % |
| Zinc, Zn | 0,9 | mg | 6,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Caffeine | 2 | mg |
| Cholesterol | 16 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 1,0 | mg |
| Folic acid | 22,0 | mcg |
| Potassium, K | 139,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.