Fast foods, brownie
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 405 |
kcal |
20,3 |
% |
|---|
| Water | 12,7 |
g |
0,4 |
% |
|---|
| Fat | 16,8 |
g |
24,1 |
% |
|---|
| thereof Saturated Fats | 5,22 |
g |
26,1 |
% |
|---|
| Carbohydrate | 65,0 |
g |
24,1 |
% |
|---|
| Protein | 4,6 |
g |
9,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
5 |
mcg |
0,6 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,26 |
mcg |
26,0 |
% |
| Vitamin C |
5,3 |
mg |
8,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
255,0 |
mg |
10,6 |
% |
| Calcium, Ca |
42,0 |
mg |
5,3 |
% |
| Magnesium, Mg |
27,0 |
mg |
9,0 |
% |
| Iron, Fe |
2,2 |
mg |
15,4 |
% |
| Phosphorus, P |
146,0 |
mg |
18,3 |
% |
| Zinc, Zn |
0,9 |
mg |
6,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Caffeine |
2 |
mg |
| Cholesterol |
16 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,0 |
mg |
| Folic acid |
22,0 |
mcg |
| Potassium, K |
139,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
