Fast foods, bagel, with egg, sausage patty, cheese, and condiments
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 295 |
kcal |
14,8 |
% |
|---|
| Water | 45,2 |
g |
1,5 |
% |
|---|
| Fat | 17,0 |
g |
24,2 |
% |
|---|
| thereof Saturated Fats | 6,39 |
g |
32,0 |
% |
|---|
| Carbohydrate | 22,6 |
g |
8,4 |
% |
|---|
| thereof Dietary Fiber | 0,2 |
g |
0,8 |
% |
|---|
| thereof Sugars | 2,9 |
g |
3,2 |
% |
|---|
| Protein | 13,0 |
g |
26,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
64 |
mcg |
8,0 |
% |
| Vitamin B-6 |
0,090 |
mg |
4,5 |
% |
| Vitamin B-12 |
0,96 |
mcg |
96,0 |
% |
| Vitamin C |
0,5 |
mg |
0,8 |
% |
| Vitamin D |
0,4 |
mcg |
8,0 |
% |
| Vitamin E |
0,64 |
mg |
6,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
550,0 |
mg |
22,9 |
% |
| Calcium, Ca |
94,0 |
mg |
11,8 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
1,8 |
mg |
12,6 |
% |
| Phosphorus, P |
185,0 |
mg |
23,1 |
% |
| Zinc, Zn |
1,1 |
mg |
7,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
133 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,9 |
mg |
| Folic acid |
39,0 |
mcg |
| Potassium, K |
123,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
