Calories and Nutrients
Information

Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 284 kcal 14,2 %
Water 42,3 g 1,4 %
Fat 12,5 g 17,8 %
thereof Saturated Fats 4,97 g 24,9 %
Carbohydrate 30,4 g 11,3 %
thereof Dietary Fiber 1,8 g 7,2 %
thereof Sugars 3,0 g 3,4 %
Protein 12,4 g 24,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 64 mcg 8,0 %
Vitamin B-6 0,090 mg 4,5 %
Vitamin B-12 0,62 mcg 62,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,87 mg 8,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 617,0 mg 25,7 %
Calcium, Ca 160,0 mg 20,0 %
Magnesium, Mg 25,0 mg 8,3 %
Iron, Fe 2,2 mg 15,6 %
Phosphorus, P 204,0 mg 25,5 %
Zinc, Zn 1,4 mg 9,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 28 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,3 mg
Niacin 3,7 mg
Folic acid 57,0 mcg
Potassium, K 171,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.