Calories and Nutrients
Information

Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 304 kcal 15,2 %
Water 40,9 g 1,4 %
Fat 15,7 g 22,4 %
thereof Saturated Fats 6,93 g 34,7 %
Carbohydrate 26,5 g 9,8 %
thereof Dietary Fiber 2,0 g 8,0 %
thereof Sugars 3,1 g 3,4 %
Protein 14,2 g 28,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 72 mcg 9,0 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 0,80 mcg 80,0 %
Vitamin C 0,1 mg 0,2 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 1,29 mg 12,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 581,0 mg 24,2 %
Calcium, Ca 300,0 mg 37,5 %
Magnesium, Mg 25,0 mg 8,3 %
Iron, Fe 0,8 mg 5,9 %
Phosphorus, P 286,0 mg 35,8 %
Zinc, Zn 1,6 mg 10,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 35 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 2,0 mg
Folic acid 56,0 mcg
Potassium, K 175,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.