Calories and Nutrients
Information

Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 264 kcal 13,2 %
Water 43,8 g 1,5 %
Fat 9,5 g 13,6 %
thereof Saturated Fats 4,22 g 21,1 %
Carbohydrate 32,6 g 12,1 %
thereof Dietary Fiber 1,7 g 6,8 %
thereof Sugars 4,0 g 4,5 %
Protein 11,9 g 23,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 69 mcg 8,6 %
Vitamin B-6 0,120 mg 6,0 %
Vitamin B-12 0,55 mcg 55,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,83 mg 8,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 535,0 mg 22,3 %
Calcium, Ca 177,0 mg 22,1 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 2,1 mg 15,3 %
Phosphorus, P 212,0 mg 26,5 %
Zinc, Zn 1,4 mg 9,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 21 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,5 mg
Niacin 3,3 mg
Folic acid 52,0 mcg
Potassium, K 154,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.