Calories and Nutrients
Information

BURGER KING, WHOPPER, with cheese

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 250 kcal 12,5 %
Water 54,9 g 1,8 %
Fat 15,3 g 21,9 %
thereof Saturated Fats 5,78 g 28,9 %
thereof Trans Fats 0,42 g %
Carbohydrate 16,7 g 6,2 %
thereof Dietary Fiber 1,0 g 4,0 %
thereof Sugars 4,1 g 4,6 %
Protein 11,2 g 22,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,070 mg 3,5 %
Vitamin C 0,2 mg 0,3 %
Vitamin E 0,08 mg 0,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 453,0 mg 18,9 %
Calcium, Ca 82,0 mg 10,3 %
Magnesium, Mg 18,0 mg 6,0 %
Iron, Fe 2,0 mg 14,3 %
Phosphorus, P 113,0 mg 14,1 %
Zinc, Zn 1,6 mg 10,7 %

Health threats

Average Values Per 100 g
Cholesterol 36 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 2,6 mg
Folic acid 30,0 mcg
Potassium, K 169,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.