Calories and Nutrients
Information

BURGER KING, Hamburger

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 275 kcal 13,8 %
Water 44,7 g 1,5 %
Fat 12,2 g 17,4 %
thereof Saturated Fats 5,06 g 25,3 %
thereof Trans Fats 0,54 g %
Carbohydrate 27,1 g 10,0 %
thereof Dietary Fiber 2,0 g 8,0 %
thereof Sugars 4,9 g 5,4 %
Protein 14,2 g 28,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,100 mg 5,0 %
Vitamin C 0,2 mg 0,3 %
Vitamin E 0,04 mg 0,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 455,0 mg 19,0 %
Calcium, Ca 51,0 mg 6,4 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 2,5 mg 18,0 %
Phosphorus, P 119,0 mg 14,9 %
Zinc, Zn 2,2 mg 14,3 %

Health threats

Average Values Per 100 g
Cholesterol 35 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 3,9 mg
Folic acid 37,0 mcg
Potassium, K 182,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.