Calories and Nutrients
Information

BURGER KING, Chicken WHOPPER Sandwich

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 216 kcal 10,8 %
Water 57,3 g 1,9 %
Fat 10,5 g 15,0 %
thereof Saturated Fats 2,19 g 11,0 %
thereof Trans Fats 0,16 g %
Carbohydrate 18,7 g 6,9 %
thereof Dietary Fiber 1,5 g 6,0 %
thereof Sugars 3,4 g 3,8 %
Protein 11,8 g 23,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,150 mg 7,5 %
Vitamin C 0,2 mg 0,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 433,0 mg 18,0 %
Calcium, Ca 33,0 mg 4,1 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 5,5 mg 39,3 %
Phosphorus, P 149,0 mg 18,6 %
Zinc, Zn 1,2 mg 8,0 %

Health threats

Average Values Per 100 g
Cholesterol 31 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 4,5 mg
Folic acid 25,0 mcg
Potassium, K 183,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.