BURGER KING, Chicken WHOPPER Sandwich
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 216 |
kcal |
10,8 |
% |
Water | 57,3 |
g |
1,9 |
% |
Fat | 10,5 |
g |
15,0 |
% |
thereof Saturated Fats | 2,19 |
g |
11,0 |
% |
thereof Trans Fats | 0,16 |
g |
|
% |
Carbohydrate | 18,7 |
g |
6,9 |
% |
thereof Dietary Fiber | 1,5 |
g |
6,0 |
% |
thereof Sugars | 3,4 |
g |
3,8 |
% |
Protein | 11,8 |
g |
23,5 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin B-6 |
0,150 |
mg |
7,5 |
% |
Vitamin C |
0,2 |
mg |
0,3 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
433,0 |
mg |
18,0 |
% |
Calcium, Ca |
33,0 |
mg |
4,1 |
% |
Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
Iron, Fe |
5,5 |
mg |
39,3 |
% |
Phosphorus, P |
149,0 |
mg |
18,6 |
% |
Zinc, Zn |
1,2 |
mg |
8,0 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
31 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,3 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
4,5 |
mg |
Folic acid |
25,0 |
mcg |
Potassium, K |
183,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.