Calories and Nutrients
Information

BURGER KING, CHICKEN TENDERS

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 289 kcal 14,5 %
Water 46,1 g 1,5 %
Fat 16,7 g 23,8 %
Carbohydrate 17,4 g 6,4 %
thereof Dietary Fiber 2,3 g 9,2 %
thereof Sugars 0,1 g 0,1 %
Protein 17,3 g 34,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,340 mg 17,0 %
Vitamin C 0,7 mg 1,2 %
Vitamin E 0,80 mg 8,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 721,0 mg 30,0 %
Calcium, Ca 15,0 mg 1,9 %
Magnesium, Mg 25,0 mg 8,3 %
Iron, Fe 0,6 mg 4,4 %
Phosphorus, P 227,0 mg 28,4 %
Zinc, Zn 0,6 mg 3,9 %

Health threats

Average Values Per 100 g
Cholesterol 52 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 7,5 mg
Folic acid 2,0 mcg
Potassium, K 263,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.