BURGER KING, Cheeseburger
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 286 |
kcal |
14,3 |
% |
|---|
| Water | 44,6 |
g |
1,5 |
% |
|---|
| Fat | 14,8 |
g |
21,2 |
% |
|---|
| thereof Saturated Fats | 6,84 |
g |
34,2 |
% |
|---|
| thereof Trans Fats | 0,77 |
g |
|
% |
|---|
| Carbohydrate | 23,7 |
g |
8,8 |
% |
|---|
| thereof Dietary Fiber | 2,8 |
g |
11,2 |
% |
|---|
| thereof Sugars | 4,5 |
g |
5,0 |
% |
|---|
| Protein | 14,6 |
g |
29,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,090 |
mg |
4,5 |
% |
| Vitamin C |
0,2 |
mg |
0,3 |
% |
| Vitamin E |
0,10 |
mg |
1,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
602,0 |
mg |
25,1 |
% |
| Calcium, Ca |
93,0 |
mg |
11,6 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
2,5 |
mg |
17,9 |
% |
| Phosphorus, P |
143,0 |
mg |
17,9 |
% |
| Zinc, Zn |
2,4 |
mg |
16,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
45 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,4 |
mg |
| Potassium, K |
178,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
