Willow, young leaves, chopped (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
122 |
kcal |
6,1
|
% |
| Water |
68,7 |
g |
2,3
|
% |
| Fat |
1,6 |
g |
2,3
|
% |
| Carbohydrate |
20,7 |
g |
7,7
|
% |
| Protein |
6,1 |
g |
12,2
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
190,0 |
mg |
316,7
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Calcium, Ca |
130,0 |
mg |
16,3
|
% |
| Iron, Fe |
2,6 |
mg |
18,6
|
% |
| Phosphorus, P |
126,0 |
mg |
15,8
|
% |
Other elements
| Average Values |
Per 100 g |
| Niacin |
2,3 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
