Calories and Nutrients
Information

Whale, beluga, meat, dried (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 327 kcal 16,4 %
Water 22,4 g 0,7 %
Fat 5,3 g 7,6 %
thereof Saturated Fats 1,20 g 6,0 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 69,9 g 139,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,130 mg 6,5 %
Vitamin B-12 7,31 mcg 731,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,27 mg 2,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 220,0 mg 9,2 %
Calcium, Ca 22,0 mg 2,8 %
Magnesium, Mg 63,0 mg 21,0 %
Iron, Fe 72,4 mg 516,8 %
Phosphorus, P 549,0 mg 68,6 %
Zinc, Zn 7,8 mg 52,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 122 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,5 mg
Niacin 15,2 mg
Folic acid 0,0 mcg
Potassium, K 800,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.