Walrus, liver, raw (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
125 |
kcal |
6,3
|
% |
| Water |
71,5 |
g |
2,4
|
% |
| Fat |
3,0 |
g |
4,3
|
% |
| Carbohydrate |
3,5 |
g |
1,3
|
% |
| Protein |
21,0 |
g |
42,0
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Iron, Fe |
14,4 |
mg |
102,9
|
% |
| Phosphorus, P |
208,0 |
mg |
26,0
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
1,9 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
