Calories and Nutrients
Information

Walrus, liver, raw (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 125 kcal 6,3 %
Water 71,5 g 2,4 %
Fat 3,0 g 4,3 %
Carbohydrate 3,5 g 1,3 %
Protein 21,0 g 42,0 %

Vitamins

Average Values Per 100 g Daily Value

Minerals

Average Values Per 100 g Daily Value
Iron, Fe 14,4 mg 102,9 %
Phosphorus, P 208,0 mg 26,0 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 1,9 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.