Walrus, liver, raw (Alaska Native)
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 125 |
kcal |
6,3 |
% |
Water | 71,5 |
g |
2,4 |
% |
Fat | 3,0 |
g |
4,3 |
% |
Carbohydrate | 3,5 |
g |
1,3 |
% |
Protein | 21,0 |
g |
42,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Iron, Fe |
14,4 |
mg |
102,9 |
% |
Phosphorus, P |
208,0 |
mg |
26,0 |
% |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,1 |
mg |
Riboflavin |
1,9 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.